Instagram navdih za jogistke

Izvajate jogo ali se morda še spogledujete z idejo? Občudujete ženske, ki zlahka naredijo stojo na glavi ali zvijejo nogo za vrat?

Z redno vadbo bo kmalu uspelo tudi vam, za večjo motivacijo pa lahko na Instagramu sledite jogistkam, ki vas bodo s svojimi objavami spodbudile k nadaljevanju.

Predvsem pa vas bodo prepričale, da je joga vadba, ki je primerna za vsakogar.

Nina Gaspari se z jogo ukvarja slabi dve leti, a jo je ta tako prevzela, da je že ustanovila svoj studio Yoga Hive Studio, ki je idealen za tiste, ki iščete ravnovesje med hitrim življenjskim ritmom in trenutki, ki si jih vzamete zase.

Stay playful, stay foolish, be you. Everyday, every minute. ????#yogahivestudio #yogateacher #yogainspiration #igyoga #yogagirl #yogaig #yogaeverydamnday #yogalife #yoga #yogalove #yogapose #yogalove #yogachallenge #yogaeverywhere #yogateacher #yogastudio #yogaljubljana #yogaslovenia PC @primozzanoskar

A post shared by YOGA HIVE STUDIO (@yogahivestudio) on Feb 1, 2017 at 11:32pm PST

Colleen Saidman Yee  je avtorica številnih priročnikov in učiteljica joge. 

The obligatory sunset handstand retreat photo. This is my 19th year teaching this women's retreat. We have all gone through so much in these 2 decades. It is a pretty powerful gathering. Some have come every year and some are first timers. Either way, magic happens when women get together. We inspire and hold each other while keeping it real. ❤️ #Tulum #Mexico #WomensRetreat

A post shared by ???? Colleen Saidman (@colleensaidman) on Feb 24, 2017 at 4:23pm PST

Rachel Brathen, vaditeljica joge ima več kot dva milijona sledilcev. Trenutno je tik pred porodom, a jogo seveda še vedno izvaja.

I bow to the infinite wisdom within me. ____________________________________________________ ????: @lovebyemelie #practice #breathe #love

A post shared by Rachel Brathen (@yoga_girl) on Jan 27, 2017 at 2:44pm PST

Profil Boys of Yoga dokazuje, da je joga tudi izjemno moška vadba. Michael James Wong si želi k jogi vzpodbuditi čimveč moških. Profil pa je izjemno sproščujoč tudi za ženske oči. 

Melbourne, we're prepping for a pretty serious class on Thursday with these BOYS and more, hope ya'll coming down for some good vibes ✌????✌????✌???? The Melbourne crew @duncan yoga @dbrownyoga @josh_blau_yoga @bennyjgould @michaeljameswong #boysontour #melbourne #australia #boysofyoga

A post shared by BOYSOFYOGA (@boysofyoga) on Feb 27, 2017 at 9:29pm PST

Briohny Smyth in Dice Iida-Klein vodita tečaje joge po celem svetu. Njuno življenje je zaznamovano z jogo in potovanji, Instagram pa, logično, čudovit. 

Same same but different. It's that 'different' that we all need to figure out. #coexist #coparenting #consciousuncoupling ???? @actionhiro wearing @aloyoga

A post shared by Briohny & Dice (@bryceyoga) on Feb 7, 2017 at 5:15pm PST

Jessamyn Stanley navdušuje s svojo gibčnostjo in pozitivnim odnosom do telesa. 

Do me a favor: raise your hand if you’re fat and you’ve ever been disrespected while innocently exercising. Um, me too. On a regular basis, fat athletes are mocked, discriminated, and emotionally assaulted. Don’t know what we’re talking about? In collaboration with my awesome #partner @catherinesplus, I blogged about it over on my Tumblr - click the link in my Instagram bio to check it out! #CatherinesStyle Photo by @alliemullin Outfit by @catherinesplus

A post shared by Jessamyn (@mynameisjessamyn) on Feb 15, 2017 at 2:19pm PST

Caley Alyssa si je od nekdaj želela svojo pisarniško delo zamenjati za učenje joge. Želja se ji je uresničila, sedaj potuje, uči jogo in svetuje o zdravi prehrani.

GRATITUDE IS THE ATTITUDE! Can you be grateful for the not-yet manifested in your life? This lets the universe (or whatever powers that be) know that you are 100% sure that what you desire already exists! And, it puts you at the perfect frequency to receive it...⚡️ _ ????: @mikiashgalaxy ????: @aloyoga

A post shared by Caley Alyssa (@caleyalyssa) on Jan 16, 2017 at 9:29am PST

Avtorica: Da. M. 
Foto: Instagram